@cognitivetherapy
CTAB Specialist offers evidence-based Cognitive Behavioural Therapy (CBT) for depression in Central London. Led by Sadia Ghafoor, a BABCP-accredited therapist with over 10 years of experience in both NHS and private settings, the clinic provides tailored CBT sessions for adults and children. CBT is a clinically proven treatment for depression, focusing on identifying and challenging negative thought patterns to improve emotional well-being
