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@cognitivetherapy
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CTAB Specialist offers evidence-based Cognitive Behavioural Therapy (CBT) for depression in Central London. Led by Sadia Ghafoor, a BABCP-accredited therapist with over 10 years of experience in both NHS and private settings, the clinic provides tailored CBT sessions for adults and children. CBT is a clinically proven treatment for depression, focusing on identifying and challenging negative thought patterns to improve emotional well-being
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